Practice Plus fit club is a free supportive health and fitness programme, focused on helping our registered patients with a BMI of more than 30 to lose weight, while supporting patients with health and wellbeing advice.
We have built a programme that would empower and start patients on their health journey, provide a supportive caring environment that would also address the effects of social isolation in these current times. The Practice Plus fit club is a programme of activities which include:
The online weekly fitness sessions are held every Wednesday at 6pm via Zoom. Each training session is recorded, which allow patients who were unable to make the live version access the session at a later date or a time that suits them. Patients are not recorded during these sessions.
Participation in these sessions are on a first come, first serve basis and invitations are sent out on the day of the session.
For more information or to join in the programme, please contact the practice. Alternatively email us at brighton@practiceplus.co.uk.
For more information on Ty Paul, please visit www.typaul.co.uk
If you are not registered with Practice Plus yet, you can click here to register with the practice to manage your online account.
Learn more about the new accelerated Practice Plus NHS GP service here.
Learn about our safeguarding advice, guidance and support for adults and children.
Contact your doctor online and get help by the end of the next working day or sooner. Get started.
